How to Treat & Get Rid of CIRS 12 Essentials
So you have mold illness or CIRS…now what?! Sure, Dr. Google and Facebook groups can be helpful, but face it…when it comes to mold illness and mold illness recovery, the information can be completely overwhelming! Do you have to get rid of all your stuff? What supplements should you take? Do you need to move to a dry climate like Arizona or Colorado? Should you just live in a bubble?! Although there is NO one-size-fits-all approach to healing and mold illness recovery, there are several commonalities in helpful therapies, lifestyle changes and treatments that can help you kick mold illness to the curb (for good), including: Top 12 Mold Illness Treatments Remove yourself from mold exposure Breathe deeply Marie Kondo your life Build a capsule wardrobe Fog & guard your new environment wisely Sweat daily Eat fresh, organic nutrient-dense foods Love your gut microbiome & liver Use the right detox binder Add in anti-fungals (oral and nasal) to