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Showing posts from May, 2019

4 Reasons Why Probiotics Make You Feel Sick

Why Probiotics Make You Feel Sick   Probiotics make you feel bloated, gassy or nauseas? Or maybe they make your skin breakout or bring on brain fog?   Here is why and what to do about it…     Your Probiotic Needs Are Unique The type of probiotic that is best for your microbiome is unique to every individual.   Any probiotic that cause bloating, gas or digestive upset are not friendly for your gut.   Ideally, if your probiotic is a good fit for you, it should promote digestive ease and regular, well-formed bowel movements that are easy to pass.   Although a “healing reaction” may occur during the first 3-7 days while starting a new probiotic as microbial composition may shift, typically if digestive distress continues, it’s a sign that something else may be going on under the hood.   4 Reasons Why Probiotics Make You Feel Sick Here are 4 Reasons Why Probiotics Make You Feel Sick:   Not all formulas are created equal. Probiotics and gut bacteria belong in the co

Break The Rules #44: Mold Illness Recovery with Jennifer Nitrio

After bringing her daughter earthside in early 2009, Jennifer left a decade long career as an executive recruiter behind to focus her energies on mothering. What was born of that journey (and her crazy adventures with her own mold crisis) is what propelled Jennifer forward to create her first website Hybrid Rasta Mama in February 2011. Hybrid Rasta Mama became a successful website born from Jennifer’s passion about the benefits of CBD oil, coconut oil, toxic mold awareness, holistic health, and natural living. She frequently shares allergy friendly recipes on her site as well as DIY herbal remedies, and natural cleaning recipes. So much has changed since those early days. While Jennifer loves Hybrid Rasta Mama and the eclectic content she poured her heart into, times have changed and she decided to focus her energies on something she tried to run away from but that kept pulling her back…mold. As such, Jennifer created Mold Help For You, a website that tackles everything from mold pr