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Showing posts from March, 2019

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Ingredients 2 tsp. Fresh Sage 1 tsp. Fresh Rosemary 1 tsp. Fresh Thyme ½ tsp. Garlic Powder 1 tsp. Sea Salt The post appeared first on Meet Dr. Lauryn . Source/Repost=> https://drlauryn.com/recipe/29405/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/ Untitled via https://drlaurynlax.weebly.com/

Important: How to Use Antimicrobial Herbs to Heal Your Gut

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Antimicrobial herbs are the top natural treatment for gut issues, like SIBO, dysbiosis, parasites and yeast overgrowth. Here’s all you need to know and how to use them. Antimicrobial Herbs 101 Herbal therapies have been used for centuries as the preferred “drugs” of choice for addressing illness—from stomach aches, viruses, colds and flu’s. Long before researchers mentioned the words “gut microbiome,” people knew there was powerful healing in nature’s medicine for reversing disease. Types of Antimicrobial Herbs Some of these powerful herbal agents include: Peppermint Berberine Garlic (Alicin) Olive Leaf Oregano Oil Grapefruit Seed Extract Pau d’arco Black Walnut Resveratrol Licorice Echinacea Goldenseal Oregon grape Barberry Wormwood Thyme Stinging Nettle Uva Ursi Yerba Mansa Caprylic Acid Cat’s Claw Manuka honey Tea tree oil Curcumin Clove Cinnamon Astragalus Root Colloidal silver   “Antimicrobial” protocols—herbal therapies—are of

Break The Rules #39: How to Cleanse Your Body of Glyphosate (Round Up) with David Sandova

Glyphosate (Roundup) is the #1 chemical used found in practically EVERY non-organic food source on the market: from Cheerios and Chic-Fil-A chicken nuggets, to apples, broccoli & grain-fed beef and chicken. Chances you have glyphosate–and lots of it–in your body. How to get rid of it? David Sandoval is in the house today to tell us all about it! Purium’s Co-founder and Visionary, Dave Sandoval, has made it his life’s mission to change the world for the better. From nutrition and the environment to domestic violence and poverty, Dave has advocated on behalf of many causes. He’s invited people into his home to personally help them get healthy, lose weight or achieve their goals. And, through his mentorship program, he has inspired all kinds of people, including celebrities, to get out into the world and make a difference. Dave founded Purium in post-riot Long Beach with Gandhi’s philosophy, “Be the change you wish to see in the world.” Find out more about Purium’s products: http

Important: The 10 Best Foods for Your Thyroid Health

    One of the most modifiable risk factors for hypothyroidism comes down to your dietary intake of essential nutrients, along with a healthy gut microbiome (to be able to digest those nutrients in the first place). Nutrient Sources Iodine Sea vegetables, dairy products, iodized salt Selenium Ocean fish, Brazil nuts, ham Iron Oysters, clams, liver, venison, beef Zinc Oyster, liver, crab, lobster, beef B12 Clam, liver, oyster, mackerel, sardine B2 Liver, mushrooms, seaweed, spinach Vitamin C Red pepper, kiwi, broccoli, citrus Vitamin A Organ meats, CLO, seafood, grass-fed dairy Vitamin D CLO, cold-water fatty fish, UV exposure Magnesium Clams, Swiss chard, spinach, beet greens, kelp   Unfortunately, our modern-day, industrialized diets of the 21st century strip our body void of essentials necessary to make the thyroid properly. Even more, if you aren’t digesting your nutrients in the first place, your body (and thyroid) run into

Break The Rules #38: Doctors Data-Why You Should Do a Stool Test with David Quig PhD

The gut is the gateway to health, but how do you know if you have a healthy or unhealthy gut?! Stool testing will let you know. David Quig from Doctor’s Data Labs is here to explain all you need to know about stool testing and gut bacteria, why your conventional doctor may not be looking for everything related to the gut & how to get to the root of healing (not just managing) gut issues. Connect with a Practitioner for Stool Testing www.doctorsdata.com Dr. Lauryn Lax, OTD, NTP www.drlauryn.com/work-with-me Kresser Institute https://kresserinstitute.com/directory/ The post Break The Rules #38: Doctor’s Data-Why You Should Do a Stool Test with David Quig, PhD appeared first on Meet Dr. Lauryn . Source/Repost=> https://drlauryn.com/podcast/doctors-data-why-you-should-do-a-stool-test-with-david-quig-phd/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/ Break The Rules #38: Doctors Data-Why You Should Do a Stool Test with David Qu

Thyroid Medication Does Not Always Work: 6 Reasons You Need to Know

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When it comes to thyroid medication , t here is no one-size-fits-all answer. Medication is often viewed as the “panacea” in conventional healthcare. Headache? Pop an Advil. High blood pressure? Take a statin. Unwanted weight gain, fatigue or swelling? Thyroid medication to the rescue. Thyroid medication, specifically levothyroxine (Levothyroid® Synthroid®, Levoxyl®, and Armour®),  are the most prescribed drugs in the nation—ranking above statins, SSRI’s and the birth control pill. Since many conventional practitioners do not typically consider the different variations of thyroid disease (i.e. Overt vs. Subclinical vs. Secondary vs. Autoimmune), any sign of an “off” thyroid marker must mean you need a replacement. In theory, this sounds good—especially if you are feeling the effects of a thyroid condition. If you have a thyroid issue, you can’t wait to start taking your thyroid medication to make the dreadful symptoms go away – good bye constant fatigue, brain fog, stubborn

Breakfast Taco

Break The Rules #37: Dealing with Healing Reactions & Discovering Your Own Food Intolerances (without Expensive Tests) with Nutritional Therapist Gray Graham

Have you ever started a new healthy diet or supplement routine, only to feel like it’s not working? Nausea, skin breakouts, headaches, bloating, constipation and beyond are all common symptoms of “healing reactions”–a response the body can have when starting a new nutrition or supplement protocol. The kicker? It can ACTUALLY be your body’s sign of healing itself. Gray Graham, the founder of the Nutritional Therapy Association, is in the house today and here to share more on finding the RIGHT nutrition and supplements for YOUR body…plus what you need to know about “healing reactions.” Gray L. Graham has been an international consultant and teacher in the field of clinical nutrition for over 27 years. Gray received his Bachelor of Arts, with an emphasis in Nutrition and Natural Health, from the Evergreen State College in Olympia, Washington. He was an Adjunct Professor at the South Puget Sound Community College, where he originally developed and taught the Nutritional Therapist Traini

Garlic Herb Sausage & Greens

50 Ways to Boost Your Immune System Naturally

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Approximately 80% of our immune system is produced in the gut. The Bottom Line : Our immune health is a direct reflection of what is going on in the inside (our gut health and foods we eat). Immune Health=Inflammation Immune conditions (from allergies, to autoimmune conditions, acne, breakouts, eczema, psoriasis, colds and flu’s etc.) are a sign of “ inflammation” in the body. What causes chronic inflammation?  It starts in the gut. The Gut is the Root of Your Immune System Eighty percent of our body’s health and immunity is produced in your gut, making our gut health a crucial component to maintaining a low level of inflammation in the body. When our gut is not healthy our body has a difficult time eradicating inflammation, allowing greater room for an “immune response” to occur—from skin breakouts, to allergies, colds, the flu, autoimmune disease and more. What to do about it? Boost your immune system…in your gut! Love Your Gut to Boost Your Immune System It all start